You all know I started a business here in San Diego that specializes in running programs designed for individuals, groups and businesses. Well, we're getting ready to start our first program here! Here's the info:
Sole Health and Wellness is pleased to announce our first program for Spring 2012: the Beginner 5K Running Program in San Elijo Hills!
“I’m not a runner,”“I can’t run,” and “Running is just not for me” are common phrases we hear. But we feel ANYONE can run as long as they go about it the right way. In our program you’ll learn all the ins and outs to help you be successful!
The program is specifically for new and inexperienced runners. The program starts Feb 14th and will meet at the fountain in the San Elijo Hills town center every Tuesday at 10AM. Strollers are welcome and it's truly a beginner's program. No running experience is required. It's a fun, laid-back intro to running and we'll gradually build up to run a 5K at the end of the program. We're training for the San Marcos Fitness Roundup 5K on April 21st. The program is 10 weeks long, includes weekly coached runs, information sessions, weekly newsletters, a detailed training plan and more. The cost is $85, which is $8.50 a session!
People can email me with questions at jenn@solehealthandwellness.com, they can learn about the company at http://www.solehealthandwellness.com/ and they can register for the program at http://www.signmeup.com/80775.
“I’m not a runner,”“I can’t run,” and “Running is just not for me” are common phrases we hear. But we feel ANYONE can run as long as they go about it the right way. In our program you’ll learn all the ins and outs to help you be successful!
The program is specifically for new and inexperienced runners. The program starts Feb 14th and will meet at the fountain in the San Elijo Hills town center every Tuesday at 10AM. Strollers are welcome and it's truly a beginner's program. No running experience is required. It's a fun, laid-back intro to running and we'll gradually build up to run a 5K at the end of the program. We're training for the San Marcos Fitness Roundup 5K on April 21st. The program is 10 weeks long, includes weekly coached runs, information sessions, weekly newsletters, a detailed training plan and more. The cost is $85, which is $8.50 a session!
People can email me with questions at jenn@solehealthandwellness.com, they can learn about the company at http://www.solehealthandwellness.com/ and they can register for the program at http://www.signmeup.com/80775.
Can't wait to see you February 14th!
1 comment:
Good luck with this first group on the west coast! If you need anyone to serve as a reference for someone who's nervous about committing, you know where to find me!
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